Wellness Food Beauty Fitness

Author: thelewiscorner

How to Organize Your Pantry

How to Organize Your Pantry

We’ve all moved into a new place, and have been so consumed with countless other required tasks that all the food just gets thrown in the pantry.  Every time you walk in there, you think to yourself, “I thought I bought two packages of rice… I […]

Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies

Pumpkin, chocolate, and holiday spice all in one bite… how can it get any better than that?!
V, DF, NSF, NF, can be made GF

Do You Have The Seven Essentials?

Do You Have The Seven Essentials?

Health.  What is health? “The state of being free from illness or injury.” Okay… makes sense right?  If you don’t have illness or injury, you’re healthy.  Pretty simple. So, what is wellness? “The quality or state of being healthy in body and mind, especially as the result of deliberate effort.” “An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to  emphasizing treating diseases.”   Wellness is also defined as: “A conscious, self-directed and […]

7 Steps to Beat the Clutter

7 Steps to Beat the Clutter

Staying organized is so important.  Often, organization gets underrated and is pushed under the rug, or put last on the mental to-do list.  This is the worst thing anyone could do for their mental, and physical, health! Living in an organized space helps keep your mind […]

Power Bowls

Power Bowls

Power Bowls are our favorite go-to meal for any meal of the day.  These are even yummy at breakfast!! Power Bowls are more commonly known as Buddha Bowls, however, there are so many variations of Buddha Bowls, that we stick with the Power Bowl name […]

Coconut Lentil Soup

Coconut Lentil Soup

This soup is our new fav!  It’s super creamy but has no dairy, is light but is filling, and is mildly sweet but loaded with savory veggies. With the coconut milk, turmeric, and ginger, it has an Indian curry flare to it that we seriously […]

Masala Chickpea & Kale Salad

Masala Chickpea & Kale Salad

Super simple and full of flavor, Masala Chickpea & Kale Salad is very filling and absolutely delicious! Topped with a a honey lemon tahini dressing and seasoned with a homemade Masala, this middle-eastern inspired recipe is the perfect dish for a hot summer day. This […]

Unbelievable Chocolate Chip Cookies

Unbelievable Chocolate Chip Cookies

These chocolate chip cookies are to die for!! We can’t believe how great these turned out!  They don’t have any dairy, eggs, or shortening, and no one will ever suspect it. Vegan desserts have a way of not tasting great, so when these turned out […]

Are Electronics Making You Depressed?

Are Electronics Making You Depressed?

In today’s digital world, media and electronics are becoming more prominent, and people are being exposed to them at younger ages. Addiction and related depression, one of the most commonly untreated conditions, are also on the rise. The correlation between electronics, media exposure, and addiction […]

Peach Sorbet

Peach Sorbet

Need a cold one to cool you off?  We’ve got ya covered!
This Peach Sorbet can be made completely Vegan, or made up to be an extra sweet treat!!

How To Grow Your Own Herbs & Save Money

How To Grow Your Own Herbs & Save Money

Herb (h)ərb/ noun 1. any plant with leaves, seeds, or flowers used for flavoring, food, medicine, or perfume. A.K.A. one of the most expensive things you’ll buy in the grocery store, and one of the most important ingredients to your dishes. So, what’s the way […]

Coconut Butternut Squash Soup

Coconut Butternut Squash Soup

Creamy, sweet, and delicious, this soup is sweet and savory, filling, and absolutely satisfying!
Gluten free, dairy free, nightshade free, and vegan!

Is Your Device Reducing Your Reading Comprehension?

Is Your Device Reducing Your Reading Comprehension?

Why is it important to keep using physical paper and books?  Mainly due to what it does to our brain and learning.  Did you know that different brain paths are used and stimulated when using physical reading material versus e-reading?  Did you know that there […]

Chocolate Covered Macaroons

Chocolate Covered Macaroons

These Chocolate Covered Macaroons are dreamy!!  Dark chocolate, sweet honey, and crunchy coconut form a perfectly melded creation that will call to you in your dreams.

Peanut Butter Cups & Diets… Do they really work?

Peanut Butter Cups & Diets… Do they really work?

Biting into these soft and crunchy cups gives you a sweet and salty mouthwatering experience you won’t forget. Perfectly blended with rich peanut butter and decadent chocolate, these cups will leave you feeling satisfied.

Stretch & Strengthen: The 30 Second Killer

Stretch & Strengthen: The 30 Second Killer

Exercising does wonders for the body!  It can lower your stress hormones, increase alertness, increase energy, increase blood flow, help manage weight and appetite, lowers cholesterol, lowers blood pressure, and the list goes on and on! So, why don’t more people exercise regularly?  Science is still […]

Farro Risotto with Cashew Cream

Farro Risotto with Cashew Cream

Rich and creamy, filling and absolutely delicious, this Risotto dish is the healthiest comfort food you’ll ever make!
Nightshade, Dairy, and Gluten free, Vegan, and Vegetarian, Farro Risotto is allergy friendly.

Easy Cinnamon Roll Granola

Easy Cinnamon Roll Granola

Cinnamon Roll Granola is a mouthwatering, easy dish that only requires five ingredients! Naturally sweetened, and made with whole ingredients, there’s no shame in eating this for breakfast or dessert!


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