These Chocolate Covered Macaroons are dreamy!! Dark chocolate, sweet honey, and crunchy coconut form a perfectly melded creation that will call to you in your dreams.
Exercising does wonders for the body! It can lower your stress hormones, increase alertness, increase energy, increase blood flow, help manage weight and appetite, lowers cholesterol, lowers blood pressure, and the list goes on and on! So, why don’t more people exercise regularly? Science is still […]
Swimming is one of the best workouts there is! It works your entire body including your legs, core, back, chest, and arms. It even helps with cardiovascular fitness! Swimming is amazing for anyone at any age. It’s particularly noted for older adults with joint issues […]
With everyone and their dog going gluten-free, dairy-free, organic, etc., you must have wondered at least once if you had any of these intolerances or allergies, right? I have. Turns out I actually have a few. Granted, I had the easiest warning signs to recognize, skin […]