No Bake Cookies have always been a favorite in my family! They’re the perfect mix of peanut butter and chocolate, and they’re sweet, but not too sweet! The peanut butter and oats makes these cookies quite filling because they fill us with two of our […]
When we think of Diabetes, a lot of us will immediately jump to the idea of “Type 2 Diabetes.” We also tend to associate Diabetes with “overweight people who are sedentary and don’t have any discipline to stop eating sugar.” But what about the people […]
Brooke is passionate about not only being healthy, but being well. She loves any kind of physical activity and exploring new recipes. She also loves to draw with charcoal, plays and teaches piano, and is learning guitar! She believes the simplest ideas are usually the best ideas, and that by small and simple means great things come about!